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Creapure® Nutripure Creatine Capsules

Nutripure

CHF 53.00
CHF 55.80
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150 Gélules — 5 per serving
Take 5 capsules per day with a glass of water. — No specific requirement

Ce complément alimentaire sous forme de gélules contient uniquement du monohydrate de créatine. La créatine est un composé naturellement présent dans l'organisme et dans les aliments d'origine animale (viande et poisson).

Qualité et Provenance

Label Creapure® : Matière première brevetée, produite en Allemagne par AlzChem AG. Ce label garantit une pureté élevée, exempte de résidus de synthèse ou d'impuretés.

Gélule : Enveloppe en gélatine de bœuf, sans additifs, sans colorants et sans agents de charge.

Valeurs nutritionnelles (Pour 5 gélules)

Monohydrate de créatine : 3400 mg (dont 3000 mg de créatine pure).

Utilisation et Recommandations

Dosage : 5 gélules par jour.

Prise : À répartir au cours de la journée avec les repas, ou immédiatement après l'effort avec une boisson ou une collation.

Précautions : Veiller à maintenir une hydratation quotidienne suffisante.

Key Points

Product Benefits

Pure

Pure

Formula with no excipients

Ideal for athletes

Ideal for athletes

Perfect for physical activity

Assured Absorption

Assured Absorption

Micronised to 200 mesh for fast, effective absorption

Product description

Usage

When and How to Use

Take 5 capsules per day spread throughout the day, with meals, snacks and/or immediately after exercise.

The ideal protocol: 3-month courses, separated if you wish by a rest window of 4 to 8 weeks. Benefits generally become noticeable after one month of regular use and may persist for some time once the course is complete. If you train at least 4 times a week, continuous use throughout the year is entirely workable.

No timing constraints: when you take it has no significant impact. That said, the best approach is to spread your daily dose across several smaller intakes throughout the day rather than taking them all at once.

Do not forget your hydration: a minimum of 1.5 L of water daily pairs well with supplementation, both for the muscle and for overall fluid balance. The scientific data are reassuring — neither dehydration nor kidney damage has been observed in healthy individuals (PMC7871530, PMC155510) — but this is no reason to neglect a varied, balanced diet and hydration tailored to your actual needs, in line with the Recommended Nutritional Intakes of the ANSES.

For Whom

Pour les adultes souhaitant un apport en créatine afin de soutenir leurs activités physiques et diminuer la fatigue chronique.

Convient aux personnes sensibles ou allergiques au gluten et au lactose.

Pour une consommation pendant la grossesse et l'allaitement, renseignez-vous vers votre thérapeute.

Detailed Information

Creatine Monohydrate Creapure® (origin: Germany), vegetable capsule (coating agent: pullulan), coconut flour (Cocos nucifera L.).

Recyclable PE-HD bottle containing 150 capsules of 820 mg (each containing 600 mg of pure Creapure® creatine monohydrate). Containing 30 doses, i.e. 30 servings of creatine.

Creatine monohydrate in capsules Creapure® is developed in France by Nutripure, a company specialising in the manufacture of dietary supplements.

Creatine monohydrate Creapure® 150 capsules. This is not a medicine.

A food supplement cannot replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose and keep out of reach of young children.

Store at room temperature (<25°C)

Daily creatine intake can enhance the effect of resistance training on muscle strength in adults over 55 years of age.

Creatine improves physical performance during successive bursts of short-term, high-intensity exercise.

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